Well hello there. I see you over there, crushin’ on this muffin. It’s okay. Just wait, it gets better. This banana muffin is dairy-free, and egg-free. Why is that a good thing for you? Well, if you can’t have dairy or eggs, you now have an option for a sweet, simple breakfast – and I … Read more
Ahh, good ol’ oatmeal. A favorite of mine when I was little, now my love for oatmeal has spread to my children as well. We love it because it’s delicious, and what’s more, I love it because you can make all sorts of nutrient-dense additions to it as well. Interestingly enough, when I began learning … Read more
One-Pan Honey Glazed Asparagus – Honey glazed asparagus is a perfect one-pot side dish. I thought, while we were counting down the days until the new year, I would stop for a quick recipe. Despite the terrible name (how does one make the word ‘asparagus’ sound appetizing?) asparagus can taste mighty delicious. In my experience, … Read more
Okay, so maybe I’m a little partial. 🙂 But these little guys are good. Here’s a quick recipe, in case you’re looking for something allergen-free right before Christmas (or anytime!). I based it off of this wonderful recipe, but made it my own and worked up something dairy-, egg-, and nut free from it. If … Read more
I guess it’s not too hard to think of the whole cold weather season, from around October to February, as one long holiday season. Why is that? Even though there are several holidays thrown together in that time period, I’m thinking it has a lot to do with the fact that the weather’s cold, … Read more
Hello! Remember how we recently learned how to make our own coconut milk? Guess what is a natural, free byproduct of that simple process? Homemade coconut flour! Exciting, am I right? This process is even easier than the coconut milk. You’ll love it. But first, I’d love to tell you more about coconut flour. Goodness, … Read more
Our Search For a Tummy-Friendly Milk Hello again. So, as you may or may not know, we found out when our oldest child was just a baby that he couldn’t tolerate dairy milk, even if I was nursing him and I ate or drank any dairy. Then children #2, 3, and 4 came along, and … Read more
How’s that for a November post? Ha. Yes, it’s almost Thanksgiving, but it was still grilling weather here in sunny Arizona when made these last week, along with some pork chops and mashed potatoes. We got the idea for making grilled pineapple from one of our favorite restaurants – every time we go there I … Read more
Earlier this week I shared our family’s easy way of making our own popcorn at home. Ah, we love it! But there are truly endless ways to snazz up your plain popcorn. You really can let your imagination run wild. Today, I’m going to show you how I make what I’ve called Maple Coco-Butter Popcorn. … Read more
The Best Ever Eggless Pumpkin Fritters Recipe So many pumpkin recipes contain dairy, egg, or nuts. As a mama to four littles with those allergies, it used to be an unscalable mountain filled with lots of disappointment. I’m not trying to be dramatic; food allergies are just no fun. But I’m learning how to work around it and I … Read more