I don’t think I have to be the one to tell you about how awesome pumpkin pie is. Mmm! The epitome of fall season: soft, creamy, pumpkin-y goodness, either hot or cold! With whipped cream on top… Yum. But what if pumpkin pie was only a starting point for something … Read more
While we’re on the subject of allergy friendly pancake recipes (see yesterday’s post on grain free banana pancakes here), here is a nice list of allergen-free pancakes for you to try. There are really so many different ways to make a delicious, fluffy pancake, thank goodness! As we all know, allergies range far and wide … Read more
So, you’ve started the Paleo diet. You’re feeling better than ever after cutting grains and sugar, but sometimes you find yourself wondering… am I ever going to be able to enjoy the taste and texture of bread again? Well, I have good news for you! You can absolutely enjoy the taste and texture … Read more
Healthy stuff is great, right? Sure. Sometimes, however, the healthy stuff you want, you can’t exactly find at the store. Or if you find it, it’s super expensive. Take, for example, coconut butter. Almond butter. Sprouted almond butter. Peanut butter with no sugar. Whatever it is, nut butters are usually either too hard to find or … Read more
Fat bomb recipes. What a concept! But after years of being told to stay away from healthy fats like butter, ghee, coconut oil, lard, and more, the verdict is in – our bodies NEED fat – and yes, they need saturated fat! Healthy fats help our bodies – for a more in-depth article on the … Read more
Hey there! Do you have any summer grilling planned? I’m not personally much of a griller… In fact, I’ve never grilled anything on an outside grill, only inside on the stove. My hubby, however, loves to throw something out on the grill every few days for a lip-smacking good meal. He enjoys grilling things other … Read more
Homemade breakfast cereal recipes – what a strange thing to consider! But if you’ve given up grains or cereal in general, or if you or your kiddos are dealing with food allergies and sensitivities, it’s pretty understandable that you’d have an interest in making homemade cereal. Some of you more adventurous types might just want … Read more
Dehydrating is an amazing method of preserving food. I sometimes feel I can’t live without my dehydrator! 😉 Think of the times you have an overabundance of fruit or veggies on hand, and aren’t able to use them up before they go bad. Enter the dehydrator! Dehydrating is a superior method of food storage in … Read more
Sigh. 🙂 I know it’s not much fun, but do you ever stop and think sometimes about what has been put in our food? It is so easy to just pick up some salad dressing from the grocery store shelf (believe me, I’ve done it hundreds of times!) and not give much thought to the … Read more
Fermenting food is some of the easiest food preservation that there is. These fermentation recipes for beginners will help you and your family to restore your gut health with beneficial microbes. There’s also great fun and a fun new hobby. Fermenting is a lost art that is now resurfacing in popularity. It has literally changed … Read more