Forget about that sweet tooth – or at least, put it aside for a while. 😉 I have here a collection of SAVORY Paleo pie recipes for you to consider. You could even think of them as a one-dish wonder, ready for your next Paleo meal. Shepherd’s Pie, Chicken Pot Pie, even Savory Pumpkin Pie, … Read more
Are you ever surprised by the amount of people who are choosing to go gluten-free? Are you one of the people who has found they feel much better without gluten? At first it was written off as a fad, but more and more people are finding they function and feel better when they choose to … Read more
The more we learn about how toxic and unhealthy most commercial body care products are, the more we realize we can not leave the daily health and care of our precious bodies to someone else. It’s sad, but more and more I am finding out about ingredients in brands I’ve trusted for years, and decades even, … Read more
Ditching shampoo. SO weird, right? I was completely averse to this idea at first – just very happy with my commercial shampoo, conditioner, leave in conditioner, volumizer, hairspray, gel…. Whew. I eventually did give it up though, and truly, I haven’t looked back. Except for one time when someone gave me an olive oil shampoo, and I … Read more
I feel you, busy peeps. I know how it is to wake up and want a quick healthy breakfast, ready to go. The problem is, most quick and easy breakfasts are full of junk and make me feel the same… full of junk. Bleh. Wouldn’t it be cool if there were some breakfast recipes you … Read more
My parents always get us the neatest Christmas presents. I think it’s a gift of theirs to give great gifts. Say that fast five times. One of my favorites was the Backnobber – this hard molded plastic thing that works the knots out of your back, neck, and shoulders. Highly recommended for those with tight … Read more
So… Valentine’s Day is coming up. Yes, you could run out to the local drugstore and buy a pound of assorted chocolates. But where’s the fun in that? How about this: Check out these twelve Mini Paleo Chocolate recipes. Did you catch that, friends? Paleo + Chocolate in the same sentence. I think these recipes … Read more
Whether you are a devoted shampoo user, or go the “no-poo” route, I’ve learned that dry shampoo is something you absolutely need to have in your beauty stash. For a while I never knew what in the world dry shampoo was – that name didn’t even make sense to me. I did finally learn what it … Read more
I’ll be the first to admit: I’m a little weird. I can’t really figure out why I love making my own stuff at home. Sure, in our health journey I’ve learned a ton about the stuff most makeup manufacturers don’t want us to know. Same for hair, and body products. But even before I knew … Read more
Ah, yogurt. Yum, right? We all love yogurt over here at our house, and for the GAPS diet I had to learn how to make yogurt. Also, due to my children’s dairy allergies, I have had to learn how to make it dairy-free. I had never attempted this before, but I was glad to finally … Read more